Training Schedule - 2025-2026
Nanaimo Riptides Swim Team Schedule as of 4/19/2026 8:27:35 PM Pacific Standard Time
Times with an asterisk are mandatory ()
| Riptides Summer Program | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Week 1 - Level 1 - 4 training sessions per week - Jun 29 2026 to Jul 3 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | ||
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | ||
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | ||
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | ||
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | ||
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | ||
| Week 1- Level 2 - 4 training sessions per week - Jun 29 2026 to Jul 3 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | ||
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | ||
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | ||
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | ||
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | ||
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | ||
| Week 1 - Level 3 - 4 training sessions per week - Jun 29 2026 to Jul 3 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | ||
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | ||
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | ||
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | ||
| Week 1 - Level 4 - 4 training sessions per week - Jun 29 2026 to Jul 3 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | ||
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | ||
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | ||
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | ||
| Week 2 - Level 1 - 5 training sessions per week - Jul 6 2026 to Jul 10 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | |
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | |
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | |
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | |
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | |
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | |
| Week 2 - Level 2 - 5 training sessions per week - Jul 6 2026 to Jul 10 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | |
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | |
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | |
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | |
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | |
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | |
| Week 2 - Level 3 - 5 training sessions per week - Jul 6 2026 to Jul 10 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | |
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | |
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | |
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | |
| Week 2 - Level 4 - 5 training sessions per week - Jul 6 2026 to Jul 10 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | |
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | |
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | |
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | |
| Week 3 - Level 1 - 5 training sessions per week - Jul 13 2026 to Jul 17 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | |
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | |
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | |
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | |
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | |
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | |
| Week 3 - Level 2 - 5 training sessions per week - Jul 13 2026 to Jul 17 2026 | ||||||
|
Class 1
NAC
|
8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | 9:30 - 10:10 AM | 8:00 - 8:40 AM | |
|
Class 2
NAC
|
8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | 10:10 - 10:50 AM | 8:40 - 9:20 AM | |
|
Class 3
NAC
|
9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | 10:50 - 11:30 AM | 9:20 - 10:00 AM | |
|
Class 4
NAC
|
5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | 5:30 - 6:10 PM | |
|
Class 5
NAC
|
6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | 6:10 - 6:50 PM | |
|
Class 6
NAC
|
6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | 6:50 - 7:30 PM | |
| Week 3 - Level 3 - 5 training sessions per week - Jul 13 2026 to Jul 17 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | |
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | |
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | |
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | |
| Week 3 - Level 4 - 5 training sessions per week - Jul 13 2026 to Jul 17 2026 | ||||||
|
Class 1
NAC
|
8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | 9:30 - 10:30 AM | 8:00 - 9:00 AM | |
|
Class 2
NAC
|
9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | 10:30 - 11:30 AM | 9:00 - 10:00 AM | |
|
Class 3
NAC
|
5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | 5:30 - 6:30 PM | |
|
Class 4
NAC
|
6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 6:30 - 7:30 PM | |