Training Schedule - 2021-2022

Nanaimo Riptides Swim Team Schedule As of 7/6/2022 6:21:37 PM Pacific Standard Time
Riptides Summer Programs
Monday Tuesday Wednesday Thursday Friday
Week 1 - Level 1 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 1- Level 2 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 1 - Level 3 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 1 - Level 4 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 2 - Level 1 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 2 - Level 2 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 2 - Level 3 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 2 - Level 4 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 3 - Level 1 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 3 - Level 2 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 3 - Level 3 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 3 - Level 4 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 4 - Level 1 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 4 - Level 2 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 4 - Level 3 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 4 - Level 4 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 5 - Level 1 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 5 - Level 2 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 5 - Level 3 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 5 - Level 4 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 6 - Level 1 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 6 - Level 2 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022
Class 1
NAC
8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM 8:30 - 9:10 AM
Class 2
NAC
9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM 9:20 - 10:00 AM
Class 3
NAC
10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM 10:10 - 10:50 AM
Week 6 - Level 3 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM
Week 6 - Level 4 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022
Class 1
NAC
8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM 8:30 - 9:15 AM
Class 2
NAC
9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM 9:20 - 10:05 AM
Class 3
NAC
10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM 10:10 - 10:55 AM