Training Schedule - 2021-2022
Nanaimo Riptides Swim Team Schedule As of 7/6/2022 6:21:37 PM Pacific Standard Time
Times with an asterisk () are mandatory
| Riptides Summer Programs | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| Week 1 - Level 1 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 1- Level 2 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 1 - Level 3 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 1 - Level 4 - 5 training sessions per week - Jul 4 2022 to Jul 8 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 2 - Level 1 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 2 - Level 2 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 2 - Level 3 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 2 - Level 4 - 5 training sessions per week - Jul 11 2022 to Jul 15 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 3 - Level 1 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 3 - Level 2 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 3 - Level 3 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 3 - Level 4 - 5 training sessions per week - Jul 18 2022 to Jul 22 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 4 - Level 1 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 4 - Level 2 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 4 - Level 3 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 4 - Level 4 - 5 training sessions per week - Jul 25 2022 to Jul 29 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 5 - Level 1 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 5 - Level 2 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 5 - Level 3 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 5 - Level 4 - 5 training sessions per week - Aug 8 2022 to Aug 12 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 6 - Level 1 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 6 - Level 2 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM | 8:30 - 9:10 AM |
|
Class 2
NAC
|
9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM | 9:20 - 10:00 AM |
|
Class 3
NAC
|
10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM | 10:10 - 10:50 AM |
| Week 6 - Level 3 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |
| Week 6 - Level 4 - 5 training sessions per week - Aug 15 2022 to Aug 19 2022 | |||||
|
Class 1
NAC
|
8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM | 8:30 - 9:15 AM |
|
Class 2
NAC
|
9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM | 9:20 - 10:05 AM |
|
Class 3
NAC
|
10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM | 10:10 - 10:55 AM |