Training Schedule - 2022-2023

Nanaimo Riptides Swim Team Schedule As of 8/9/2022 4:39:08 PM Pacific Standard Time
Nanaimo Riptides
Monday Tuesday Wednesday Thursday Friday Saturday
Swim Skills 1 - 3 training sessions per week - Sep 26 2022 to Jun 30 2023
Class 1
NAC
4:00 - 5:00 PM 5:15 - 6:15 PM 4:00 - 5:00 PM
Class 2
NAC
5:15 - 6:15 PM 5:15 - 6:15 PM 5:15 - 6:15 PM
Class 3
NAC
4:15 - 5:15 PM 5:15 - 6:15 PM 4:15 - 5:15 PM
Class 4
NAC
5:30 - 6:30 PM 5:15 - 6:15 PM 5:30 - 6:30 PM
Swim Skills 2 - 4 training sessions per week - Sep 26 2022 to Jun 30 2023
Swim Skills 2
NAC
5:00 - 6:00 PM 5:30 - 6:30 PM 5:30 - 6:30 PM 5:00 - 6:00 PM
Junior Island - 4 training sessions per week - Sep 1 2022 to Jun 30 2023
Junior Island
NAC
5:00 - 6:15 PM 5:30 - 6:45 PM 5:30 - 6:45 PM 5:00 - 6:15 PM
Junior Provincial - 7 training sessions per week - Sep 1 2022 to Jun 30 2023
Junior Provincial - AM Swim + Monday AM Dryland 6:00 - 7:00 AM
Dryland
6:00 - 7:30 AM
NAC
7:30 - 9:00 AM
NAC
Junior Provincial - PM
NAC
3:15 - 4:45 PM 3:45 - 5:15 PM 3:45 - 5:15 PM 3:15 - 4:45 PM
Junior National - 9 training sessions per week - Sep 1 2022 to Jun 30 2023
Junior National - Dryland AM + Tuesday AM Swim 6:00 - 7:30 AM
NAC
6:00 - 7:00 AM
Dryland
7:00 - 8:00 AM
Dryland
Junior National - PM + Saturday AM
NAC
3:00 - 4:45 PM 3:45 - 5:15 PM 3:30 - 5:15 PM 3:45 - 5:15 PM 3:00 - 4:45 PM 8:30 - 10:00 AM
Senior Island - 4 training sessions per week - Sep 12 2022 to Jul 15 2023
Senior Island
NAC
6:00 - 7:00 PM 6:00 - 7:30 AM 3:45 - 5:15 PM 7:00 - 8:30 AM
Senior Provincial - 8 training sessions per week - Sep 12 2022 to Jul 15 2023
Senior Provincial - Dryland AM + Monday AM Swim 6:00 - 7:30 AM
NAC
6:00 - 7:00 AM
Dryland
7:00 - 8:00 AM
Dryland
Senior Provincial PM + Saturday AM
NAC
3:45 - 5:15 PM 3:30 - 5:15 PM 3:45 - 5:15 PM 3:00 - 4:45 PM 8:30 - 10:00 AM
Senior National - 9 training sessions per week - Sep 12 2022 to Jul 15 2023
Senior National - Dryland AM + Tuesday AM Swim 6:00 - 7:30 AM
NAC
6:00 - 7:00 AM
Dryland
7:00 - 8:00 AM
Dryland
Senior National PM + Saturday AM
NAC
3:00 - 4:45 PM 3:45 - 5:15 PM 3:30 - 5:15 PM 3:45 - 5:15 PM 3:00 - 4:45 PM 8:30 - 10:00 AM
Olympic Way
Monday Tuesday Wednesday Thursday Friday Saturday
Olympic Way 1 - 2 training sessions per week - Sep 26 2022 to Dec 10 2022
Class 1
Beban
3:45 - 4:30 PM 3:45 - 4:25 PM 3:45 - 4:25 PM 3:45 - 4:25 PM 3:45 - 4:30 PM
Class 2
Beban
4:45 - 5:30 PM 4:45 - 5:25 PM 4:45 - 5:25 PM 4:45 - 5:25 PM 4:45 - 5:30 PM
Class 3
Beban
5:45 - 6:30 PM 5:45 - 6:25 PM 5:45 - 6:25 PM 5:45 - 6:25 PM 5:45 - 6:30 PM
Olympic Way 2 - 2 training sessions per week - Sep 26 2022 to Dec 10 2022
Class 1
Beban
3:45 - 4:30 PM 3:45 - 4:25 PM 3:45 - 4:25 PM 3:45 - 4:25 PM 3:45 - 4:30 PM
Class 2
Beban
4:45 - 5:30 PM 4:45 - 5:25 PM 4:45 - 5:25 PM 4:45 - 5:25 PM 4:45 - 5:30 PM
Class 3
Beban
5:45 - 6:30 PM 5:45 - 6:25 PM 5:45 - 6:25 PM 5:45 - 6:25 PM 5:45 - 6:30 PM
Olympic Way 3 - 2 training sessions per week - Sep 26 2022 to Dec 10 2022
Class 1
Beban
3:45 - 4:35 PM 3:45 - 4:30 PM 3:45 - 4:30 PM 3:45 - 4:30 PM 3:45 - 4:35 PM
Class 2
Beban
4:45 - 5:35 PM 4:45 - 5:30 PM 4:45 - 5:30 PM 4:45 - 5:30 PM 4:45 - 5:35 PM
Class 3
Beban
5:45 - 6:35 PM 5:45 - 6:30 PM 5:45 - 6:30 PM 5:45 - 6:30 PM 5:45 - 6:35 PM